CUONG NHU
Cuong Nhu has its roots in Shotokan Karate and combines aspects of Aikido, Judo, Wing Chun, Vovinam, Tai Chi Chuan, and Boxing. It is this blending of hard and soft styles from which Cuong Nhu (pronounced Kung New) derives its name, which is Vietnamese for Hard (Cuong) - Soft (Nhu).

Ages: 13-100+
Dates: Mondays and Thursdays
Time: 7:45-8:45 pm
Location: Studio I
Fees: Facility member: $26 per month
Community Member: $48 per month

TAE KWON DO
Tae Kwon Do is a modern martial art, characterized by its fast, high and spinning kicks. There are multiple interpretations of the name Tae Kwon Do, which is often translated as "the way of hand and foot." Tae Kwon Do means " the art of kicking and punching" or " the art of unarmed combat." The sport was founded in Korea and is one of the popular modern martial arts.

Beginner Tae Kwon Do
Tuesdays and Thursdays, 4:30-5:15 pm in Studio 1

Intermediate Tae Kwon Do
Tuesdays and Thursdays, 5:45-6:45 pm in the MultiPurpose Room

(Beginner Tae Kwon Do is a prerequisite for the Intermediate Tae Kwon Do class)

Ages: 6-17 
Fees: Facility Member $81 for 3-month session
Community Members: $144 for 3-month session

To register for either of these classes, please contact the Registration desk at 270-3866. For more information, please contact Andrew Dyson at (804) 270-3866.